New Research About Fruits and Vegetables

A recent study showed that eating 10 servings of fruits and vegetables greatly reduces death from many preventable causes. That’s lots of fruits and veg! Ask me about juicing…it’s a fun and tasty way to hit that mark or come really close to it every day. The movie Fat, Sick, and Nearly Dead which you can watch for free is a great place to start. I can share some yummy recipes with you.