I moved from Madison,Wisconsin, to a suburb of Phoenix, Arizona, in 2000 and I was worried about how I would find vegan food. I found a new-to-me store in Sun City called Trader Joe's and it solved that problem. So, I'm a TJ's fan for...

Awww! I walked into the restroom at my horse's stable and someone posted a recent Q&A from the Capitol Times on our bulletin board about my experience as a medic/healer at Standing Rock (#NoDAPL) and consultant on the Standing Rock Medic and Healer Council. I...

[video width="640" height="640" mp4="http://serenityosteopathic.com/wp-content/uploads/2017/02/16604112_1246582605391730_3473350867002851328_n.mp4"][/video] We do things differently in our office. No copays, no coinsurance. Same day or next day visits, because you're tired of waiting 2 months to see your doctor. Your visits can last 60 minutes every time and you won't be rushed (unlike...

Do you ever feel like you are trying to make positive changes in your life, like eating habits/exercise/giving up a crutch/making a positive change in your thought process, only to find yourself back in your old habit? It can feel like you've undone all your...